Turn Your World Upside Down!!! Salamba Sirsasana
Salamba Sirsasana- Our Yoga I Asana Project
Monday, November 11, 2013
Meaning
Salamba Sirsasana- Supported Headstand
Salamba- with support
Sirsa- head
It is referred to as "King of the Asana" because of the overall way it effects the whole body.
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